A Land of Confusion

I dont know how to describe how I am feeling except for confused. Every part of my body seems to be telling me something different. My head is confused, by soul is confused, and my heart is also confused. I feel sick... I keep trying to forget about everything and just be calm for a second but every time I try I fail. My heart wont slow down. I am so stressed and I want to sleep but cant. When I do, bad dreams plague my mind, and most of the time I just lay there, thinking and racing, confused. Some old feelings and thoughts about things long forgotten were unearthed yesterday. It felt good to get them off my chest, but I had them buried for so long that I seem to be dealing with them now. To the 4 people who read this, I need a hug.